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How Chiropractic Patients Should Practice Yoga Safely

“yoga”Many people see yoga as being a calm, peaceful form of exercise (which it is) that does not put any stress on the body (which it definitely can). The truth is that yoga is very good exercise, and may be particularly useful for individuals who have difficulty practicing other forms of exercise because of pain in their knees, hips or back.
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Northview Chiropractic
453 Vandehei Ave Suite #150 CheyenneWY82009 USA 
 • (307) 632-3399

4 Ways Senior Citizens Can Improve Balance Disorders at Home

“balanceAccording to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of death related to injury among the elderly, and over a third of those aged 65 and older fall every year. Problems with balance are not uncommon in older adults and are one of the primary reasons they seek consultation with a doctor. This is not surprising, since balance issues can seriously affect the activities of everyday living, such as walking, getting up from a chair, navigating stairs and bending over.
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How Chiropractic Care Can Help You Recover from Back Surgery

“chiropracticLuckily, surgery is only necessary in a relatively small number of cases involving back problems. Non-invasive methods such as chiropractic care are available for treating a wide range of spinal conditions, including back pain, sciatica and herniated discs. However, in some severe cases, particularly those involving fractured vertebrae, scoliosis, kyphosis, and when degenerative disc disease has progressed to a point where the spinal nerves are being compressed and causing constant pain, surgery may be necessary.
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